I congratulate myself for successfully surviving Day 1 of the Challenge. Only once when I drove by Dutchman's Market did I feel like turning right and getting a massive sugar cookie. Mostly (and surprisingly), I didn't think much about food. Can't say I feel stronger or anything, because, well, it's Day 1.
Points: 5
Spin class and Crossfit (back squats, weighted pull-ups, power cleans, toes to bar, and run 800 meters)
7 hours sleep, the requirement that rocks.
Paleo Food Journal:
Breakfast: hard boiled egg, apple
Lunch: tri tip, green beans, watermelon
Snack: pine nuts
Dinner: turkey avocado salad
lots of water and ice chips
Talk about 100%.
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